Love yourself and love others.

It’s been a big time lately. The pandemic has changed our world and we’re only now just coming back to some kind of normal.

So easily we could slip into thinking in a way that is not good for us. There’s so much negativity at times that things could really get us down. If we focus on the News and other things that we have no control over it makes it seem like things are hopeless.

But we must keep our minds on what is good in the world. We must focus on the things around us. Our family, our friends and the things that really matter. This is the real news, our own backyard.

We must have compassion and love for our immediate connections. Above all we must have love for ourselves. When we focus at home things are actually pretty good!

Cheers

Pat.